Health Tools · 2 tools

Health numbers, from standard formulas.

Healthy weight range, BMI, BMR and daily calories — the equations clinicians actually use.

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About these tools

Two calculators built on the reference equations used in clinical practice — Devine for ideal body weight, Mifflin-St Jeor for metabolic rate. They are general estimates, not medical advice, and both say so on the page.

Nothing here needs an account, and nothing you put into any of them is uploaded or stored. Every tool is a single page that does one job, so you can bookmark the one you use and skip this page entirely next time.

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